Reach out to program lead Dana for any questions you may have regarding the program!
NIAGARA FC OPDL Strength & Conditioning Coach
The NIAGARA FC Development Program runs clinics throughout the year to prepare players for OPDL. This can be anything from U11/12 players looking to get ahead of the game to current OPDL players who are looking to get the extra competitive push in their free time!
Clinics vary in the number of sessions but are typically 8-12 sessions long with one session a week. In these sessions, players will work on mastering the fundamentals of the game of soccer while adding new mechanics to their athletic literacy. This means pushing athletes in both conditioning and skill through these sessions.
With registration, you will receive a T-Shirt to wear to the clinic, however, you are expected to bring a ball, proper footwear and shin pads.
Please see below for the most current Clinic being run and for the dates of the upcoming Clinics!